7-Day Challenge, Anxiety, Community, Goal Setting, Goal Setting Form, Happiness, Health, Implementation, Incremental Success, Jan Goldstein, John Tierney, Learning Curve, Life By Design, Mental Health, Monitoring Goals, Motivation, Motivational Interviewing, New Year’s Resolutions, Positive Psychology, Problem Solving, Prochaska’s Transtheoretical Model for Behavior Change., Procrastination, Psychology, Quality of Life, Specificity, Stay the Course, Well-Being
Virtual Event starts Monday. If you’d like to get a head start, you can begin by brainstorming a short-term goal you would like to address for the week ahead during the event.
What we will do together over the next seven days in a virtual event is design, implement, and discuss a methodical approach to personal goal setting.
Be sure to subscribe to blog so you never miss a post and opportunity to participate in the community discussion. #7DayChallenge
:::: Until Next Time: à Donf ::::
Dr. Lawana R. Lofton, PsyD – Psychologist with one simple goal of making concepts of psychology accessible.
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Read latest book Psychological Précipice: The Psychological Pursuit To Find The Best In You on Amazon. If you have not read it yet, as you may guess, I highly recommend it.